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Quiz: How Much Do You Know About Heart Health?
Quiz yourself on your knowledge of heart health.How many Americans die from heart disease each year?A) 20,000 B) 75,000 C) 350,000 D) 900,000Answer: D. The latest statistics suggest that nearly 900,000...
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How to Cook Corn on the Cob
Cooked just right, corn on the cob is tender and crisp. Overcooked it’s tough and chewy. Whether you do it on the stovetop, grill or even in the microwave, here’s how to have success every...
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How to Pack an Eco-Friendly Picnic
A Greener Picnic How you pack and serve your picnic can have a big impact on the environment if you consider the entire life cycle of the products you’re using. We asked sustainability expert Pablo...
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How to Remove Corn on the Cob Kernels
Menu Title: How to Remove Corn on the Cob Kernels Get an easy tip for how to safely remove corn kernels from an ear of corn. Feature on landing page no Standard Image: Stand an ear on its stem end and...
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How to Make Sushi: Prepping Fruits and Vegetables for Sushi
How to Prep Fruits & Vegetables For Sushi Slice: Cut fruits and veggies into long narrow strips. Serve tender fruits, vegetables and herbs raw.Blanch: Drop hard vegetables, such as carrots,...
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A Simple Celebration: Thanksgiving Make-Ahead Planner
To keep Thanksgiving Day as relaxing as possible, we like to make as much of the meal ahead as time and refrigerator space allow. Use this planner to help you stay organized.Up to 2 weeks ahead:...
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Make-Ahead Brunch Menu and Recipes
Make-Ahead Brunch Planner Whenever you're gathering family and friends, serving brunch is a great way to celebrate. And when you plan and make the meal ahead, you can enjoy the party along with your...
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Three Food Safety Tips to Avoid Antibiotic-Resistant Bacteria in Your Food
Playing It Safe: 3 Simple Precations to Safeguard Your Food Humans, like all living organisms ranging from heads of lettuce to herds of cattle, are host to millions of bacteria. Strains can be passed...
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How to Follow the DASH Diet
Studies suggest that following the DASH diet (Dietary Approaches to Stop Hypertension) may help lower blood pressure. This balanced plan includes plenty of fruits and vegetables and several daily...
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What Makes a Healthy Breakfast?
Snack bars, toaster pastries and doughnuts may be fast breakfast options, but a better morning meal is balanced mix of healthy foods that will keep you satisfied longer than your morning commute. For...
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How to Get Foods with Omega-3s in Your Diet
The latest Dietary Guidelines for Americans recommend, “increase the amount and variety of seafood consumed by choosing seafood in place of some meat and poultry.” Why? What’s the benefit of eating...
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Your Guide to Nutrition Labels
Eye-catching claims on the front of food packages compete for your attention: Made with whole wheat! Reduced sugar! A good source of fiber! Truth is, the most helpful information on a food product is...
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Smart Swaps to Make Healthier Salad Dressings
No doubt, store-bought dressings are super-convenient, but making your own doesn’t have to be complicated or time-consuming. Most dressings rely on a simple oil-and-vinegar combo that you can dress up...
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Festive in the Field: Prosser Farm Summer Party Planner
For farm-to-table entertaining it doesn’t get any fresher than this meal from chef Tom Douglas at his farm in Prosser, Washington. You don’t need to be a trained cook to serve this farm-fresh menu to...
View ArticleA Sonoma Thanksgiving: Make-Ahead Meal Planner
To keep preparations reasonable on Thanksgiving Day, we like to make many elements of the meal ahead of time. We sketch out a day-by-day plan and get busy at least a week in advance. This menu includes...
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